The outbreak of the COVID-19 has impacted people and businesses in many ways on an international scale. It is understandable that you may be feeling anxious by the constantly changing alerts and media coverage. Through this time our personal wellbeing and mindfulness is often overlooked. However it is critical that we continue to look after ourselves.
Topics Covered:
- How to create a positive wellbeing
- How to look after your wellbeing when WFH
- What is mindfulness
- How triSearch has adapted
- Mindfullness exercise